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The Language of Art Therapy

object

part object
self object
differentiation
affect
impingement
potential space
good enough mother
introjection
projection
transference
countertransference
depressive state
schizoid state
defence
the image
embodied
contained
not knowing
conscious
unconscious
psychodynamic
narcissism
false and true self
transitional object
the ‘as if’
compliance
denial
acting out
authentic
difference
resonance
attunement
ambivalence
holding
attachment
boundaries
splitting
disassociating
here and now
there and then

“to discover and to make something new demands courage and the ability to bear doubt and pain and all the anxieties that are provoked when one jetissons what is old and familiar and risks innovation – that is the forming of something new, something as yet unknown” R. Gordon, Dying and Creating: A Search for Meaning, 1978

"working it all out – I start early and each time I come back I respond to something I like or do not"

The early stages were plagued by apprehension and anxiety. Serenaded by heart palpitations and a skin rash my body responded to high levels of cortisol and adrenaline pumping through my veins. I was overwhelmed by the ‘not knowing’ and confronted directly with my desire and need to work it all out I ponder the expectations placed on me by tutors in order to orientate myself to these expectations and meet them.

I wonder how robust my ego is: my ability to sit with my experiences and to learn about myself in the midst of strong emotional and physical reactions. I struggle and as it is I can just about navigate my way through the tidal waves of learning and hold my course while trusting that by taking responsibility for my own learning at some point all the new experiences will come together. I can hold the faith because I have some prior knowledge and experience of myself feeling as I do right now. At 19 years old, a year and a bit into studying social anthropology I was so overwhelmed and exposed by intense learning and new experiences that I had to leave and take a year out to recoup. And, before returning I had to pursuade tutors that I was sane enough to be let back in!